Beef And Bean Tacos Recipe


Dinner is made easy with these beef and bean tacos that are perfect for all the family.

The ingredient of Beef And Bean Tacos Recipe

  • 500g cook with curtis mexican recipe beef mince
  • 2 tsp plain flour
  • 454g can refried beans warmed
  • 8 corn or small flour tortillas warmed
  • shredded lettuce to serve
  • tomato wedges to serve

The Instruction of beef and bean tacos recipe

  • heat a large non stick frying pan over high heat add beef and cook stirring to break up lumps for 3 mins or until cooked through
  • stir in flour then stir in 1 3 cup 80ml water and cook for 2 mins or until sauce thickens slightly and coats beef season with salt
  • spoon beans over tortillas and top with the beef mixture lettuce and tomato wedges

Nutritions of Beef And Bean Tacos Recipe

calories: 656 772 calories
calories: 30 grams fat
calories: 12 grams saturated fat
calories: 66 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 31 grams protein
calories: n a
calories: 1046 milligrams sodium
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calories: nutritioninformation

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