Dish up a bowl of creamy tomato and capsicum soup. Roasting the vegetables first intensifies the flavour.
The ingredient of Roast Tomato And Capsicum Soup
- 1kg red capsicum deseeded quartered
- 2 garlic cloves unpeeled
- 1 5kg ripe tomatoes halved
- olive oil cooking spray
- 1 teaspoon caster sugar
- 4 cups massel chicken style liquid stock
- 2 lemons rind finely grated
- 2 garlic cloves crushed
- 1 3 cup basil leaves finely chopped
The Instruction of roast tomato and capsicum soup
- preheat oven to 200u00b0c line 2 baking trays with baking paper place capsicum skin side up on 1 tray place garlic and tomatoes cut side up on remaining tray spray with oil sprinkle tomatoes with sugar season with salt and pepper
- roast vegetables for 35 to 40 minutes or until capsicum skins blister and tomatoes are soft set aside until cool enough to handle remove skins from capsicum tomatoes and garlic
- puree capsicum tomatoes and garlic in 2 batches in a food processor pour into a large saucepan add stock bring to the boil uncovered stirring occasionally over medium high heat reduce heat to medium low and simmer for 15 minutes or until heated through
- make gremolata combine lemon rind garlic and basil in a small bowl
- ladle soup into bowls and sprinkle with gremolata
Nutritions of Roast Tomato And Capsicum Soup
calories: 79 109 caloriescalories: 1 grams fat
calories: n a
calories: 11 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 4 grams protein
calories: n a
calories: 527 74 milligrams sodium
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