Beef With Curried Cauliflower Salad

Change up your weeknight routine with this tasty beef and curried cauliflower salad.

The ingredient of Beef With Curried Cauliflower Salad

• 600g cauliflower florets
• 1 2 cup mint leaves
• 1 2 cup coriander leaves
• 1 4 cup 35g sunflower seeds
• 1 3 cup 80g greek style yoghurt
• 2 teaspoons curry powder
• 4 coles australian beef oyster blade steak fillets
• 1 tablespoon olive oil
• lemon wedges to serve

The Instruction of beef with curried cauliflower salad

• preheat oven to 180c
• place the cauliflower on a baking tray lined with baking paper bake for 20 mins or until lightly browned set aside to cool for 10 mins
• place the cauliflower in a large bowl with the mint coriander and sunflower seeds combine the yoghurt 2 teaspoons of water and curry powder in a small bowl pour over the cauliflower mixture and toss to combine
• combine the beef and oil in a bowl and season well heat a barbecue grill or chargrill on medium cook the beef for 3 mins each side or until cooked to your liking transfer to a plate cover with foil and set aside for 5 mins to rest
• serve the beef with the cauliflower salad and lemon wedges

Nutritions of Beef With Curried Cauliflower Salad

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