Greek Lamb And Zucchini Bake


Tender layers of zucchini replace pasta in this Greek-style lasagne.

The ingredient of Greek Lamb And Zucchini Bake

  • 1 tablespoon olive oil
  • 2 medium brown onions finely chopped
  • 3 garlic cloves crushed
  • 600g lean lamb mince
  • 1 cup grilled eggplant and parmesan pasta sauce we used five brothers brand
  • 2 tablespoons chopped fresh oregano leaves
  • 2 medium zucchini cut into ribbons
  • 1 cup reduced fat plain greek style yoghurt
  • 1 3 cup finely grated parmesan cheese
  • fresh oregano to serve
  • salad leaves to serve

The Instruction of greek lamb and zucchini bake

  • preheat oven to 200c 180c fan forced heat oil in a frying pan over medium high heat add onion and garlic cook for 3 minutes or until softened add mince cook stirring with a wooden spoon to break up mince for 6 to 8 minutes or until browned
  • add pasta sauce and oregano cook stirring for 6 to 8 minutes or until thick
  • spoon half the mixture into a 5cm deep 26cm x 16cm ovenproof dish top with half the zucchini repeat with remaining mince mixture and zucchini top with yoghurt sprinkle with cheese bake for 30 minutes or until golden stand for 5 minutes top with oregano serve with salad leaves preheat oven to 200u00b0c 180u00b0c fan forced cover bake with foil bake for 30 to 35 minutes or until heated through

Nutritions of Greek Lamb And Zucchini Bake

calories: 399 13 calories
calories: 19 1 grams fat
calories: 7 5 grams saturated fat
calories: 15 grams carbohydrates
calories: n a
calories: n a
calories: 39 5 grams protein
calories: 117 milligrams cholesterol
calories: 535 milligrams sodium
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar