Make Monday-night cooking fun - get the kids to help you mix and roll these tasty rissoles, then eat them with soft flat bread.
The ingredient of Moroccan Rissoles With Minted Cucumber Salad
- 500g lean lamb mince
- 1 zucchini coarsely grated excess moisture removed
- 1 brown onion coarsely grated
- 1 garlic clove crushed
- 2 tablespoons currants
- 2 teaspoons moroccan seasoning
- 1 4 cup fresh coriander leaves chopped
- 1 egg lightly whisked
- 2 tablespoons vegetable oil
- 2 lebanese cucumbers ends trimmed thinly sliced diagonally
- 1 small red onion halved thinly sliced
- 2 tablespoons mint sauce
- 70g 1 4 cup natural yoghurt
- 1 4 cup fresh coriander leaves extra
- 4 pieces lebanese bread
The Instruction of moroccan rissoles with minted cucumber salad
- place mince zucchini onion garlic currants seasoning coriander and egg in a large bowl season with salt and pepper use your hands to mix until well combined divide into 8 equal portions shape each portion into a patty
- heat the oil in a large non stick frying pan over medium heat add half the patties and cook for 5 minutes each side or until cooked through transfer to a plate and cover with foil repeat with the remaining patties reheating the pan between batches
- meanwhile combine the cucumber onion mint sauce yoghurt and extra coriander in a bowl serve the rissoles with the cucumber salad and bread
Nutritions of Moroccan Rissoles With Minted Cucumber Salad
calories: 667 049 caloriescalories: 31 grams fat
calories: 9 grams saturated fat
calories: 56 grams carbohydrates
calories: 14 grams sugar
calories: n a
calories: 39 grams protein
calories: 139 milligrams cholesterol
calories: 579 09 milligrams sodium
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calories: nutritioninformation